Bodywork
for Deep Healing
Energy and Sound
Energy and sound work are powerful tools for restoring balance and promoting healing on a physical, emotional, and spiritual level. By working with the body’s energy fields, energy healing techniques such as Reiki or other modalities can help release blockages, restore flow, and bring harmony to the entire system. Sound therapy, which uses vibrations from instruments like singing bowls, tuning forks, or voice, further enhances this process by facilitating deep relaxation, calming the nervous system, and shifting energy patterns. Together, energy and sound work create a holistic approach that nurtures both the mind and body, allowing for deeper emotional release and a renewed sense of well-being.
Pre- and Perinatal Support
Pre- and perinatal bodywork provides vital physical care for women during pregnancy and after childbirth, addressing the body’s unique needs through these transformative stages. This specialized support helps to alleviate discomfort, improve circulation, reduce swelling, and promote overall relaxation using techniques like prenatal massage, gentle stretching, and lymphatic drainage. Postnatal bodywork aids in recovery, helping new mothers restore balance and connect with their bodies. To ensure the utmost convenience and comfort, I also offer home visits, allowing you to receive this nurturing care in the comfort of your own space, supporting both your physical and emotional well-being.
Abhyanga Hot Oil Massage
Abhyanga is a traditional Ayurvedic hot oil massage that deeply nourishes the body, promotes relaxation, and enhances overall well-being. Using warm, herbal-infused oils suited to your dosha, this full-body massage is performed with gentle, rhythmic strokes that stimulate circulation, detoxify tissues, and calm the nervous system. For breastfeeding mothers, Abhyanga offers specific benefits, including relief from clogged ducts and prevention of mastitis. The warm oil, combined with gentle massage around the breast area, encourages lymphatic drainage, reduces inflammation, and promotes milk flow, helping to ease discomfort and support a healthy breastfeeding experience.