Embodied Connection + Change
IFS and Somatic Attachment Therapy &
Intensives for Individuals and Couples
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THE MISSION
Healing t/Trauma
OFFERINGS
IFS and Somatic Attachment Therapy offer a path back into presence and connection​​
Through our work together, protective parts of you learn to experience calm and presence and a true sense of aliveness and creative expression. Your system begins to shift from life happening to you to a sense of life being created through and with you, where authenticity and belonging are walking hand in hand.
ABOUT
Hi, I’m Annelie.
I have been there too. I spent many years traveling the world, learning different bodywork and therapy modalities, meditation and yoga asanas, trying to make sense of who I am – of all the different part of myself. I was looking for a path that integrates -- not excludes -- the challenges of life and invites joy and aliveness even when things get hard.
Over the years I found a path where my life feels rooted in embodied connection and presence. You too can walk your own path that radiates your authentic self into the relationships in your life and the projects you endeavor.
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About slowing down, tuning in & getting to know your inner world.
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Through the lens of the senses and Internal Family Systems (IFS), it explores our different parts, the roles they play, and how listening with curiosity can bring more clarity, compassion, and wholeness. It’s a gentle space for self-connection, presence, and deeper understanding.
